Are you a teen looking to get stronger, improve your sports performance, and join an amazing community that's all about lifting each other up? Welcome to CrossFit Fairport, where we've created a fun and challenging program designed just for you!
CrossFit isn't just for adults. Our teen classes are a safe and supportive way to build a foundation of fitness that will benefit you for years to come. We focus on functional movements and proper form in a group setting, helping you develop confidence and physical competence in a positive environment.
Boost Athletic Performance: Enhance your speed, power, and agility to gain a competitive edge in any sport. Our varied workouts will prepare you for any physical challenge on or off the field.
Build a Strong, Injury-Proof Body: We focus on teaching proper movement mechanics to help you get stronger safely, setting a foundation that helps prevent injuries and builds lifelong physical competence.
Gain Confidence: There is nothing like the feeling of accomplishing something you didn't think was possible. Our coaches and your fellow classmates will cheer you on as you push your limits, helping you feel more confident in and out of the gym.
Find Your Community: "CrossFit Fairport: Forge your strength, Find your family" isn't just a slogan—it's who we are. You will find a group of friends who will motivate and support you, creating lasting friendships while you get fit together.
Start Healthy Habits: Regular exercise is one of the best habits you can form as a young adult. This class will help you learn to love fitness and set you on a path of lifelong health and wellness.