OUR PROGRAMS
Coached training for every fitness level and stage of life — from your first class to your next personal best.
Find the right way to train
CrossFit Fairport offers CrossFit, Bootcamp, CrossFit for Teens, and Master 60+. Every program is coach-led and adaptable, so you can build strength, fitness, and confidence at the right level for you.
Which program should I choose?
- CrossFit:
- well-rounded fitness with strength, gymnastics, weightlifting, and conditioning that changes daily.
- Bootcamp:
- a fast-paced, interval-based conditioning workout. No CrossFit experience needed.
- CrossFit for Teens:
- young people learning movement skills, technique, strength, and confidence, whether new to exercise or already athletes.
- Master 60+:
- older adults building practical strength, balance, mobility, and cardiovascular fitness with modified exercises.
Not sure? Claim your free first class and the team will help you choose the right session. Claim your free class
Our Programs
Each CrossFit Fairport program has a different emphasis, but every class shares the same foundation: attentive coaching, adaptable workouts, and a welcoming community. Review the options below to find the best starting point for your goals, experience, and stage of life.
CrossFit
CrossFit combines functional strength work, gymnastics, weightlifting, and conditioning in workouts that change from day to day. A coach explains the movements, helps you choose appropriate options, and keeps the focus on sound technique. You do not need to be in shape before you begin: movements, loads, repetitions, and pace can all be adjusted to meet you where you are. This program is a strong fit if you want well-rounded fitness, measurable progress, and the energy of training alongside a supportive group.
Bootcamp
Bootcamp is a fast-paced, interval-based workout built for people who want an efficient, high-energy training session. The emphasis is on moving consistently, raising your heart rate, and challenging major muscle groups without needing prior CrossFit experience. Coaches provide clear direction and adaptable movement options, so you can work hard at a pace that is appropriate for you. Choose Bootcamp if you enjoy variety, group motivation, and a conditioning-focused workout that helps you build stamina and total-body fitness.
CrossFit for Teens
CrossFit for Teens gives young people a structured place to learn movement skills, develop strength, and build confidence. Coaching emphasizes proper technique and age-appropriate progress rather than comparing athletes or chasing heavy loads. Workouts can support general fitness as well as the strength, coordination, and conditioning that carry over to school sports and everyday activity. It is equally welcoming to experienced athletes and teens who are new to exercise, with a supportive group environment where effort, consistency, and encouraging one another matter.
Master 60+
Master 60+ is designed for older adults who want to remain active, capable, and confident in everyday life. Sessions use modified exercises and scaled workouts to develop practical strength, balance, mobility, and cardiovascular fitness at an appropriate level. Coaches help each person choose movements and ranges of motion that suit their current ability, making the program accessible whether you have trained for years or are returning after time away. The goal is sustainable progress that supports the activities you want to keep doing outside the gym.
Programs and first-class FAQs
Do I need to be in shape before starting CrossFit at CrossFit Fairport?
- No. Coaches adjust movements, loads, repetitions, and pace to your current ability, and beginners train alongside experienced members. At your first visit, tell your coach about your experience, goals, and any limitations, and they will scale the workout and guide each movement. Your first introductory class is free.
What happens at my first class?
- Choose a class time in the online booking schedule, then meet your coach and share your experience, goals, and any limitations. The coach scales the workout to your level and guides each movement during class. Your first introductory class at 1000 Turk Hill Rd in Fairport is free.
Does CrossFit Fairport have classes for teens?
- Yes. CrossFit for Teens focuses on proper technique, age-appropriate progress, strength, coordination, and confidence rather than heavy loads or comparing athletes. It welcomes experienced athletes and teens who are new to exercise. CrossFit for Teens is $100 per month. Contact the gym at 585-678-5235 for current class times.
Is there a CrossFit class for seniors in Fairport?
- Yes. Master 60+ at CrossFit Fairport is designed for older adults. Sessions use modified exercises and scaled workouts to build practical strength, balance, mobility, and cardiovascular fitness. It suits people who have trained for years and people returning after time away. Master 60+ is $80 per month. Contact the gym for class times.
Planning your first visit? Address, parking, and hours are on the Contact page.
Still comparing local options? See our practical guide to gyms in Fairport, NY.
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