Theresa DeRycke

I have been CrossFitting since 2010. As soon as I started, I KNEW this stuff was great! Having never been an “athlete”, and starting in my mid 40’s, my approach to coaching and being coached is different than many others. I am an “active” coach. I love feedback on any lifts or movements I am doing, so, you get what I love. While I like coaching everyone, I get huge joy out of seeing people succeed who were scared to try. I’ve coached ages from 3 to 86 and love that CrossFit allows me to do that!

  • CrossFit Level 1 Certificate
  • CrossFit Level 2 Certificate

CrossFit Specialty Courses:

  • Endurance
  • Gymnastics
  • Advanced Gymnastics
  • Rowing
  • Kids CrossFit (twice)
Theresa DeRycke