When I first stepped into CrossFit Fairport in 2015, I wasn’t sure what to expect. I wasn’t at my healthiest, and knew I needed a change. It didn’t take long for the friendly community and uniquely appropriate challenge of CrossFit to change me for the better. Since then, I’ve gotten fitter, healthier and stronger here at CFF than any other athletic pursuit in my past (running, triathlon, etc.). I continue to be surprised at the progress I continue to make as an athlete, and how far I’ve come in such a short time. I knew when the opportunity to earn my CrossFit Level 1 Certificate came along in 2018, I couldn’t pass it up. While a family and a job as a Network Engineer regularly keep me busy, I enjoy fill-in coaching. I’m happy to share what I’ve learned along the way!
- CrossFit Level 1 Certificate