It’s a new year and time to think about your fitness plan! Try out some of these new classes at CrossFit Fairport:
Classes start on January 3, 2017!
CrossFit Beginner’s Class
- 12 classes to teach you CrossFit fundamental movements.
- 1 hour group classes will consist of warm-up and mobility, instruction, and a work-out.
- Scaled to individual’s ability!
- Classes are fun and it’s an awesome supportive environment!
- Tuesday/Thursday 7pm, Saturday 11am.
- $80/Promotional price from 12/16/16 – 1/6/17.
CrossFit Senior’s Class
This is a brand new format that we are excited to be offering!
Don’t let those grandkids wear you out! 🙂 Get strong at CrossFit Fairport!
- 4 week sessions
- 1 hour classes meet 2x per week
- Classes will consist of:
- Skill Instruction on basic movements (squatting, pushing, pulling)
- Work-out: Interval type training including movement and strength
- All scaled to individual’s ability!
- Tuesday/Thursday 9:15am
- $40/Promotional price from 12/16/16 – 1/6/17